Welcome to the rich depth of October. Just as the season brings in a whole new cycle, so are we in a new cycle of remineralizing our...

This month is heavy energy with a lot of moving parts. We are entering deep strength training (internal and external), noticing how one...

August is all about the SUN (the solar plexus of the body), and Leo (ruled by the sun). We are being asked to look at our unique sun, our...