As I’m sure many of you can relate, I’ve been outraged, disgusted and heartbroken at all that is happening at the Mexican/American border...

If you tuned in last month you know the theme was all about purging, purifying and letting that shit go! I’m nothing if not a student of...

It’s Spring cleaning time! The birds are chirping, the sun is slowly peaking its way out, letting us know it’s time to detox, let go,...

The theme of being who you are keeps emerging and I want to put some language to it because it’s such an intense energy that is coming...

This month I’ve been feeling into the heart space and noticing a call for all of us to move towards that which lights us up, and let go...

We’ve arrived at that interesting point in the year where we are between worlds. The holidays are over, but we are still a ways out from...

The last several months I’ve been playing with the idea of vows. If you’re familiar with Caroline Myss’ work on sacred contracts, it’s...

As we move into November and begin to sync in with the season, we find ourselves squarely in Fall. The days are getting shorter and...

Hello All! I'm so happy to partner with Dina LeRoux for her eco-conscious and minimalist lifestyle blog, A Greener Life. I'll be bringing...