This is an excellent chant for clearing ancestral karma and opening up your crown chakra. If you're new to chanting, this is NOT the one to start with, it's one to work up to. Any of the other chants below the crown is a better place to start.
Being a longer chant, it calls upon commitment and dedication to see it through. Recommended to chant 108 times (one time around a set of mala beads) for 40 days. Once you get there, you won't want to stop!
The recording repeats the mantra 108 times to help you follow along.
Om Tryambakam Yajamahe
OM my adored One, the three-eyed Lord Shiva , who is omnipresent
May He nurture us and bless us with health
May His blessings liberate us and lead us to immortality
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